Fill Your Cup: Caring for Yourself as an Educator

Current Status

Not Enrolled

Price

Free

Get Started

How this course works

You can read the pages in any order, and you do not have to mark a page complete to move to the next one. To earn your certificate, click Mark Complete on each lesson and topic as you finish it, then take the final quiz and score 85% or higher. When every page is complete and the quiz is passed, your certificate unlocks and you can download it anytime from the course page.

A practical, self-paced course. Work through the lessons in order and pass the final quiz to earn your certificate.

What you’ll be able to do by the end

  • Give yourself permission to care for your wellbeing as part of teaching well.
  • Protect your energy with healthy boundaries.
  • Build small, realistic habits that restore you.
  • Tend to your emotions with more self-compassion.
  • Recognize when to reach out, and know you are not carrying this alone.

Course Content

Lesson 1: Permission to care for yourself 3 Topics
Lesson 2: Protecting your energy 3 Topics
Lesson 3: Restoring yourself 3 Topics
Lesson Content
0% Complete 0/3 Steps
Lesson 4: Heart and mind 3 Topics
Lesson 5: You are not alone 2 Topics